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Pelvic Floor
Women’s Health

Weakness and dysfunction of the pelvic floor is extremely common and nothing to be embarrassed about, with 1 in 3 women experiencing incontinence. The Pelvic Floor is a group of muscles and therefore, is extremely adaptive to change and improvements.

Have a read of our infographic and feel free to give us a call if you need help with strengthening your pelvic floor or if you have any further questions.

Womens Health

Our Contacts

  • Address: 181 Upper Heidelberg Rd Ivanhoe VIC 3079
  • Phone: 03 9499 8658
  • E-mail: hello@performphysiopilates.com.au

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