We understand the deep frustration of running injuries. We work with our Runners to reduce pain, identify the cause of their injury and fully rehabilitation them, so they can return to what they love.
Running injuries are often a result of training errors with a mis-match of the runners load management, a technique or movement issue, or a strength deficit. We work through a systematic assessment to identify all the contributing factors of your injury and then implement treatment that helps to improve your capacity and optimize technique so you can return to running and perform better.
Our Physio is elite. We diagnose, identify causation, relieve pain, restore movement and strengthen. So you can PERFORM better.
Individual Clinical Exercise + Pilates sessions are run by your Physio to treat injuries and optimise movement.