Go to top
Womens Health Physio

At Perform, we love helping women just like you to feel strong and empowered to get back to doing what you love!

More than 40% of women experience pelvic floor problems. Although extremely common, this is not normal and doesn’t need to be accepted as a way of life. 

We commonly treat and help those experiencing conditions related to pregnancy and birth related conditions from ab separation, pelvic floor dysfunction to uncomfortable back, shoulder and neck pain. 

  • Are you pregnant and starting to experience pain and discomfort?
  • Have you recently given birth and want to know the best way to get back into the activities you enjoy again?
  • Has your own health taken a back seat whilst you’ve raised a family and now you want to start the path towards an active, healthy lifestyle?
  • Are you experiencing any incontinence, leaking or urgency to get to the toilet in time?

Our Physio Sahanna, is trained in Women’s Health and has extensive knowledge of the body, including all of it’s wonderful changes during pregnancy and post-partum. We use a variety of different techniques to assist you in your journey including hands on treatment, guidance/advice, clinical pilates, and general exercise.

Try our evidence based treatment methods and let us help you get back to doing the things you love!


Not sure if you have a Pelvic Floor Condition. Take the Pelvic Floor Health Quiz (click for larger image) >>>

Pelvic Floor