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Our Team



Sahanna has always led an active lifestyle, having trained in Indian classical dancing from early childhood. As such, her innate understanding of movement and passion for helping others is what inspired her keen interest in physiotherapy.

Since graduating from LaTrobe University with a Bachelor of Health Sciences and Masters of Physiotherapy Practice in 2014, Sahanna has worked primarily in private practice in both Melbourne and London. During this time, she has gained extensive experience treating a wide variety of musculoskeletal, spinal and sporting injuries. She has furthered her clinical expertise by undertaking training in both Clinical Pilates and Dry Needling.

Sahanna is a firm advocate of healthy living and working together with her clients to achieve their personal goals. Experiencing first-hand how pilates can be utilised to manage her own myriad of dancing related injuries, predominantly low back pain, Sahanna has both an in depth understanding and appreciation of the anatomy behind exercises and its role in rehabilitation and injury prevention.

Outside of the clinic Sahanna enjoys regular exercise and is an avid foodie and traveler.


  • Bachelor of Health Sciences and Masters of Physiotherapy Practice

Further education:

  • Dry Needling
  • APPI Pilates Equipment Level 1-3
  • APPI Pilates Matwork Level 1
  • DMA Pilates Unit A



Mitchell completed his Bachelor of Physiotherapy with Honours in 2015 and is nearing completion of the Masters of Sports Physiotherapy in 2020 to become a titled APA Titled Sport and Exercise Physiotherapist. 

Mitchell brings a wealth of experience in both sports and musculoskeletal physiotherapy, with previous appointments with the Victorian Fury who compete in the Australian Netball League and head physiotherapist with Ormond Amateur Football Club (VAFA Division 1). Through these roles, Mitchell has developed a clinical interest in ACL injuries, tendinopathy and hip and groin pain, however is well equipped to deal all types of musculoskeletal and sporting injuries.

Driven by optimal client outcomes, Mitchell continues to maintain a keen interest in evidence based practice and uses this to challenge and improve the management of his clients. Mitchell adopts a progressive approach to physiotherapy and uses the most current assessment techniques and rationale to provide clients with an accurate diagnosis and effective intervention. By comprehensively assessing each individual’s needs, Mitchell works collaborative with his clients developing a personalised program to achieve the desired outcome and return to the activities that they love.



  • Bachelor of Physiotherapy (Honours)
  • Graduate Certificate of Sports Physiotherapy
  • Masters of Sports Physiotherapy (To be completed 2020)

Further Education

  • Spinal Physiotherapy Level A (Cervical Spine)
  • Sports Physiotherapy Level 1 & 2
  • DMA Clinical Pilates Unit A
  • Dry Needling
  • McKenzie Level A (Lumbar Spine)
  • Level 1 Strength and Conditioning Coach Accreditation
  • Certificate 3 & 4 in Fitness



Naiha graduated from ACU with her Bachelor of Physiotherapy in sunny Brisbane before pursuing her career in private practice. Skilled at treating a diverse range of musculoskeletal and sporting conditions, she brings to Perform, Physio + Pilates a special interest in neck, shoulder, hip and back injuries, to name a few. She also has further training in Strength and Conditioning, Pilates, Running Injuries, Central Nervous System/Chronic pain, Dry Needling and Women’s health. Naiha prides herself in combining manual therapy to relieve pain with progressive exercises to achieve a return to full function. Functional rehab as well as her holistic approach to address lifestyle/external factors is key when treating the underlying causes of dysfunction.With a love for adventure and the great outdoors, Naiha spends much of her spare time trying to keep warm on the running track, at the beach or on hikes, or embracing the winter chill by hitting the ski slopes. She also believes that our mental health is just as important as our physical health and continually applies herself to personal development, meditation and breathwork.



Amy has worked as a Physiotherapist in Private Practice for over a decade and has extensive experience in treating and rehabilitating clients with all types of musculoskeletal and sporting injuries.

Amy’s approach to Physiotherapy is quite progressive, utilizing her clinical assessment and diagnostic ability to identify the symptomatic and causative elements of the client’s condition and then implementing a combination of manual therapy, Clinical Exercise + Pilates and strength and conditioning to optimize recovery, improve performance and overall wellness.

Amy believes strongly in the proven benefits of exercise in overall health and wellness and as such, implements an active approach to treatment.
Happy to treat all clients with an array of varying conditions, Amy does have a special interest in the management and treatment of sporting injuries, analysis and treatment of running injuries, shoulder injuries and injuries in the adolescent athlete.


  • Graduate Certificate in Sports Physiotherapy
  • Bachelor of Physiotherapy

Further education in the rehabilitation of:

  • Shoulder injuries
  • Clinical Exercise + Pilates
  • Strength and conditioning
  • Sports Physiotherapy
  • Hip and Groin Injuries
  • Pelvic Pain
  • Lower Back Pain and Spinal Rehab



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Our Why

We believe physical performance is integral to an individual’s happiness and overall health. At Perform we recognize that the human body is a marvellous thing, so capable and adaptable. Given this we work with our clients to optimize the whole person allowing them to feel better, move better and perform better.

Who we are + What we do

We are Physiotherapists, highly skilled in our ability to diagnose, identify causation, facilitate recovery and fully rehabilitate and recondition.

Our care and rehab is grounded in science and supported by evidence, treating every client as an athlete ensuring complete recovery and optimal performance in whatever they do.

We use our hands and manual treatment to relieve pain.

We use Clinical Exercise + Pilates to restore movement.

We use exercise to strengthen and recondition.

So you can Perform.