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Online Pilates

Mat Pilates Group Classes

We want to encourage everyone to keep active and connected, prioritising movement and exercise into their daily routine. Join us to experience our new, fun and interactive pilates and exercise class.

Unlimited classes for $30 per week. Once you book in online you will be sent an email with the payment details and the booking link.

Bump + Bub Classes

These classes will cater for both Pre + Post Natal Mumma’s. Join us for our interactive, live streaming pilates class where we will focus on strength, postural endurance and pelvic floor strengthening, all while having a laugh in the comfort of your lounge room.

Unlimited classes for $30 per week. Once you book in online you will be sent an email with the payment details and the booking link.

2:1 Pilates Class

We recognise that there is no one-size fits all in health care. Some injuries and conditions are not suitable for generic group based pilates classes, and that is why we are offering 2:1 Online Pilates Classes. Just as if you were in the clinic, these session will cater for two clients, where your Physio will be able to specifically prescribe individualised pilates and general exercises for each person.

At the moment we have allocated 2 of these types of classes in the week. However, if you require another time please let us know and we will do our best to book you in. These classes are similar to our ‘In-clinic’ options, where you just pay as you go at $37 per class.

Timetable

Our Contacts

  • Phone: 03 9499 8658
  • E-mail: hello@performphysiopilates.com.au

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