Shoulder’s are renowned for being troublesome to treat, often associated with failed rehab attempts, injections and many people resorting to surgery.
In the workshop Amy will simply the shoulder and the rehab process and you will leave with a better understanding of your shoulder, common injuries and how to treat them and prevent them. We will also get practical with teaching you some self treatment strategies and important exercises to do as a warm up before you hit the gym.
Better understanding = Better Outcomes
Looking forward to seeing you there!